The Complete Guide to Yoni Steaming

Curious about the magic of yoni steaming?

In this post, I shared insights into three sacred herbs beneficial for yoni steaming. Following that, many of you reached out, curious about how to embark on this intimate ritual.

In this complete guide, you’ll learn:

  • What is yoni steaming
  • How to prepare for your yoni steaming ritual
  • How to create a steaming nest
  • The steaming ritual & how to make the most of it
  • Special considerations to be aware of before yoni steaming

 

The Essence of Yoni Steaming

Yoni steaming is an ancestral practice, a ritual of relaxation and deep cleansing for your intimate self, fostering a connection with the earth’s womb and yours, intertwined with the wisdom of sacred plants.

 

Preparing for Your Ritual

Creating a serene and uninterrupted space is crucial for your yoni steaming ritual. 

Select herbs that resonate with you. Tap into your intuition to feel into what your yoni needs right now. * You can find a list of herbs here. 

Next, dedicate a pot specifically for this ritual to maintain its energetic purity.

 

Crafting Your Steaming Nest

Step 1. Herbal Preparation
Combine your chosen sacred herbs with boiling water (about 30g to 2 liters), allowing them to simmer for around ten minutes.

Step 2. Comfort is Key
Ensure you have plenty of blankets, warm socks, or furs to keep cozy. Comfort aids in relaxation and opening up during the ritual.

Step 3. Setting Up Your Seat
Get creative with your seating arrangement to allow for the steam to rise comfortably. 

Whether using a specially designed steaming chair or improvising with household furniture, ensure you’re comfortable and the steam can circulate effectively.

Note: Some women practice steaming while squatting or kneeling, but I don’t recommend this because of the small space for the steam to rise and the almost zero relaxation of your body.

 

Embracing the Ritual

As you settle into your ritual, adjust the steam’s intensity to your comfort level — it should feel warm without causing discomfort. 

Envelop yourself in blankets from the waist down to keep the heat and steam contained, enhancing the ritual’s effects.

From here, take the journey inward…

The steaming process is a deeply personal journey into your inner world, guided by the essences of sacred herbs. It may reveal ancestral wisdom, emotional insights, or inspire creativity, all stemming from the sacredness of the feminine womb.

 

Duration and Closing

The length of your yoni steaming ritual is intimately personal, ranging from a brief ten minutes to an hour. 

Following the steam, allow yourself a period of rest to integrate the experience, lying down to absorb the ritual’s transformative energy fully.

Important Considerations

Yoni steaming is not advised for those with infectious diseases, during menstruation, or pregnancy, except as a preparatory ritual before childbirth.

 


Final Thoughts

Yoni steaming is more than a ritual; it’s a journey back to oneself, a celebration of the magic inherent in our femininity. 

Remember, pussies are MAGIC! 

Embrace this sacred practice and unlock the deep, nurturing connection it fosters with your inner self and the wisdom it unfolds.

Want to reconnect to the energy of your womb?

Lemurian Womb is now open for enrollment!

Sisters of the Lemurian Womb course will walk away with a profound connection to their feminine essence, equipped with the knowledge, practices, and support to navigate life with intuition, creativity, and deep inner strength.